Heal spurs and bone spurs are typically only treated if they are causing symptoms. The initial treatment is to decrease the inflammation and to help you avoid re-injury if possible. In some situations, applying cold to the affected area will help to relieve discomfort. After 1-2 weeks of rest, our NuView Health Medical team may recommend adjustments that may help to restore flexibility and strength in the affected joint. Spinal adjustments may also help to decrease the pressure on the nerves, which leads to immediate pain relief. One of our chiropractors may also recommend cortisone injections while help to relieve inflammation and swelling. Your chiropractor will help you determine the best plan of treatment for you. The chiropractor may also recommend that you wear orthotics, which will help to protect your heel area.
If you are experiencing symptoms of bone spur, which often include pain, tingling tenderness and/or numbness and weakness in your foot, it is important to keep in mind that not all bone spurs cause pain and discomfort. In some situations, a bone spur is detected by X-rays.